SOUND HEALING & BREATHWORK

 

Soundness Arts offers a unique path that combines ancient practices with modern techniques, backed up by science. Joana is a certified facilitator, with more than 20 years of experience in the field.

  • Sound healing & Soundscapes for Breathwork

  • Ceremonies & Women's circles

  • Mental health and Trauma informed space holding

  • Hot and Cold exposure therapy

  • Osho’s Dynamic & Kundalini active meditations

  • Vocal training courses and workshops

 

WORKSHOPS, EVENTS & RETREATS

Breathwork and sound healing workshops offer a unique opportunity to release tension, create a sense of well-being and reconnect with oneself through a journey of self-discovery and renewal. These workshops typically blend ancient practices with modern techniques to create a holistic experience that addresses both the mind and body.

The takeaways from a breathwork and sound healing workshop can be profound and long-lasting. Participants often report feeling rejuvenated, inspired and more connected to themselves and the world around them. They may carry with them a newfound sense of inner peace and resilience, equipped with tools and techniques to navigate life's challenges with grace and mindfulness.

Shall we also jump in ice cold water?

1:1

One-on-one sessions provide a personalized, intimate, and focused experience. Without the distractions of a group setting, participants can fully immerse themselves in the practice, allowing for a deeper exploration of their inner world and a more profound connection with themselves.

This sense of privacy and confidentiality can foster a greater sense of trust and vulnerability, enabling you to fully open up and engage in the healing process.

A tailored session, based on the assessment of your your unique needs and experience, addressing any challenges or obstacles that may arise.

 

COUPLES’ COnnection

Through shared breathwork sessions, couples can synchronize their breathing and create a profound sense of connection and unity. As they engage in intentional breathing patterns together, they can release tension and emotional blockages. This shared experience allows couples to let go of the distractions of the outside world and fully focus on each other, creating a space for authentic communication and emotional healing.

Through the transformative power of sound and breath, couples can release old patterns and rediscover the beauty and depth of their connection.

These sessions offer couples a powerful opportunity to reset emotional blockages, enhance intimacy and refresh their perspective, creating a foundation for a more fulfilling and harmonious relationship.

Cart (0)